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	<title>A Moment in the Woods &#187; meditation</title>
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	<link>http://www.speakfreelyradio.com</link>
	<description>Connecting to nature, one moment at a time</description>
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		<title>&#8220;Love is the absence of fear.&#8221; Heard during a meditation</title>
		<link>http://www.speakfreelyradio.com/2011/12/06/love/</link>
		<comments>http://www.speakfreelyradio.com/2011/12/06/love/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=585</guid>
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		<title>The Tampa Saturday Healing Group</title>
		<link>http://www.speakfreelyradio.com/2011/05/17/the-tampa-saturday-healing-group-2/</link>
		<comments>http://www.speakfreelyradio.com/2011/05/17/the-tampa-saturday-healing-group-2/#comments</comments>
		<pubDate>Tue, 17 May 2011 22:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing circle]]></category>
		<category><![CDATA[healing tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mystikal Scents]]></category>
		<category><![CDATA[nature meditation]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=305</guid>
		<description><![CDATA[On Saturday June 4th the first meeting of The Tampa Saturday Healing Group begins. We are meeting at Mystikal Scents and you&#8217;re invited. As some of you know, I have been studying philosophy at the Tracker School for many years. Well, my trip to Costa Rica and Nicaragua was a turning point in my development [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday June 4th the first meeting of The Tampa Saturday Healing Group begins. We are meeting at Mystikal Scents and you&#8217;re invited.</p>
<p>As some of you know, I have been studying philosophy at the Tracker School for many years. Well, my trip to Costa Rica and Nicaragua was a turning point in my development as a healer and I’d like to share some of this with you.</p>
<p>In the past I worked quietly without being noticed because that is the life of a scout. Please know that  I do not consider myself an able scout but I do respect the principles that a scout lives by.</p>
<p>I have permission to begin a healing practice and I have decided to share this information I have with you in the form of a healing circle. The healing circle’s goal is to help us all move forward as a community into a new time of earth changes.</p>
<p>Community has been a theme for me throughout my training at the Tracker School. In my first vision quest I found myself at the edge of my circle asking what I was doing in the forest alone in a circle without food for 4 days attempting to listen to God. Why not be home, warm on the couch, watching television. The answer came loud and clear. “You are not here for yourself. You are here for the people.” My interpretation of that communication is that I was praying not just for myself but for you too.</p>
<p>I turned and walked back to my seat at the base of a tree and continued my quest.</p>
<p>My vision is that of a healer and to begin to fulfill this vision I write to tell you that you are invited to my Tampa Saturday Healing Group on the first Saturday of each month. If you feel  called to come to the circle please <a title="The Tampa Saturday Healing Group" href="http://meetup.com/the-tampa-staurday-healing-group" target="_blank">register </a>using my meet up site.</p>
<p>We are coming together to learn healing techniques and to help our family and friends stay healthy and well.</p>
<p>If you wish more information please visit our <a title="The Tampa Saturday Healing Group" href="http://meetup.com/the-tampa-saturday-healing-group" target="_blank">meetup group</a>.</p>
<p>And as always, I wish you peace; I wish you nature.</p>
<p>Magda</p>
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		<slash:comments>4</slash:comments>
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		<title>Our next radio show on Blog Talk Radio</title>
		<link>http://www.speakfreelyradio.com/2010/09/30/our-next-radio-show-on-blog-talk-radio/</link>
		<comments>http://www.speakfreelyradio.com/2010/09/30/our-next-radio-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 19:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=169</guid>
		<description><![CDATA[Our next guest is Joy Katzen-Guthrie a musician and composer of spiritual music. Listen to a clip below. SoulStream]]></description>
			<content:encoded><![CDATA[<p>Our next guest is Joy Katzen-Guthrie a musician and composer of spiritual music. Listen to a clip below.</p>
<p><a href="http://www.speakfreelyradio.com/wp-content/uploads/SoulStream.mp3">SoulStream</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>October is Music Month on the Radio</title>
		<link>http://www.speakfreelyradio.com/2010/09/27/october-is-music-month-on-the-radio/</link>
		<comments>http://www.speakfreelyradio.com/2010/09/27/october-is-music-month-on-the-radio/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 13:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=165</guid>
		<description><![CDATA[Our radio show will have three different musicians with totally different approaches to spiritual and inspirational music. On October 2 Joy Katzen-Guthrie On October16 Lauren Lane Powell On October 30 Terez Hartman Come join the fun.]]></description>
			<content:encoded><![CDATA[<p>Our radio show will have three different musicians with totally different approaches to spiritual and inspirational music.</p>
<p>On October 2 Joy Katzen-Guthrie<br />
On October16 Lauren Lane Powell<br />
On October 30 Terez Hartman</p>
<p>Come join the fun.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Made Easy Live</title>
		<link>http://www.speakfreelyradio.com/2009/11/03/meditation-made-easy-live/</link>
		<comments>http://www.speakfreelyradio.com/2009/11/03/meditation-made-easy-live/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[learn meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/2009/11/03/meditation-made-easy-live/</guid>
		<description><![CDATA[Great show tonight, thanks for listening and calling in. I hope you enjoyed the questions, comments, and tips.  Below is an exclusive offer for the listeners tonight. An MP3 with step by step instructions on how to meditate, along with frequently asked questions we have gathered from several shows, inspirational quotes, and lots more. Meditation Made [...]]]></description>
			<content:encoded><![CDATA[<p>Great show tonight, thanks for listening and calling in. I hope you enjoyed the questions, comments, and tips.  Below is an exclusive offer for the listeners tonight. An MP3 with step by step instructions on how to meditate, along with frequently asked questions we have gathered from several shows, inspirational quotes, and lots more.</p>
<p>Meditation Made Easy Q&amp;A Show Offer for Blog Talk Radio Listeners.</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>We Are Changing, We Are Growing</title>
		<link>http://www.speakfreelyradio.com/2009/10/19/we-are-changing-we-are-growing/</link>
		<comments>http://www.speakfreelyradio.com/2009/10/19/we-are-changing-we-are-growing/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[learn meditation]]></category>
		<category><![CDATA[magda santos]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[radio show]]></category>
		<category><![CDATA[speak freely radio]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=95</guid>
		<description><![CDATA[  We are changing and we are growing.  All of our shows are under the umbrella of Speak Freely radio. About three years ago I started a radio program about the political events going on in our country. Then it morphed into a show about meditation and healing. So I have created categories to help [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>We are changing and we are growing.  All of our shows are under the umbrella of Speak Freely radio. About three years ago I started a radio program about the political events going on in our country. Then it morphed into a show about meditation and healing. So I have created categories to help separate the shows and make it easier for you to find your favorite segments. </p>
<p>Here are the categories: </p>
<ol>
<li>A Moment in the Woods</li>
<li>For Kids</li>
<li>The Saturday Healing Show</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Sit Spot Meditation</title>
		<link>http://www.speakfreelyradio.com/2009/08/02/sit-spot-meditation/</link>
		<comments>http://www.speakfreelyradio.com/2009/08/02/sit-spot-meditation/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:00:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[learn meditation]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=83</guid>
		<description><![CDATA[So you found the perfect place to meditate in nature. Now what? Listen to our internet radio show for a closer look at meditating in nature. Sit Spot Meditation]]></description>
			<content:encoded><![CDATA[<p>So you found the perfect place to meditate in nature. Now what?</p>
<p>Listen to our internet radio show for a closer look at meditating in nature.</p>
<p><a href="http://www.speakfreelyradio.com/wp-content/uploads/show_5868091.mp3">Sit Spot Meditation</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Finding a Place to Meditate in Nature</title>
		<link>http://www.speakfreelyradio.com/2009/08/02/finding-a-place-to-meditate-in-nature/</link>
		<comments>http://www.speakfreelyradio.com/2009/08/02/finding-a-place-to-meditate-in-nature/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:58:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sit spot]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=81</guid>
		<description><![CDATA[Things to consider when looking for a place to meditate in nature. Part One.]]></description>
			<content:encoded><![CDATA[<p>Things to consider when looking for a place to meditate in nature. Part One.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Our First Hello</title>
		<link>http://www.speakfreelyradio.com/2009/04/03/our-first-hello/</link>
		<comments>http://www.speakfreelyradio.com/2009/04/03/our-first-hello/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 15:03:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[first entry]]></category>
		<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=51</guid>
		<description><![CDATA[Welcome to A Moment in the Woods Radio Weblog. My name is Magda Santos. For the last twenty three years I have studied and investigated meditations from all over the world. I began a journey to learn and have fun with walking meditations, drumming meditations, and meditations of all sorts. Then I began to learn about the [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to A Moment in the Woods Radio Weblog. My name is Magda Santos. For the last twenty three years I have studied and investigated meditations from all over the world.</p>
<p>I began a journey to learn and have fun with walking meditations, drumming meditations, and meditations of all sorts. Then I began to learn about the value of nature as a focus for meditation and began combining my love of meditation with my love of nature.</p>
<p>My love of nature became a clear motivation and it developed into my Monday segment “A Moment in the Woods.” Every week I challenge myself to become aware of the natural world around me and then share it with you. Always asking the sacred question, &#8220;What is this teaching me?&#8221;</p>
<p><em>The end result we hope is that you learn to use nature as a form of healing.</em></p>
<p>Sitting by my beloved river in all kinds of weather, in every season, during the day and at the night, walking the Florida wilderness trails and experiencing nature as meditation and then sharing it with you is what the show offers you.</p>
<p>Walking into the forest can be a sacred act if it is done in a special way. Bringing yourself to higher levels of meditation is just one of the ways to create this connection with the land.</p>
<p>This blog takes my radio show and organizes it into categories to allow you to listen to your favorite shows all in one place. We make sure the categories are related in content and  give you some commentary on the reasons and ideas behind presenting them to you.</p>
<p>The show covers several categories like The Saturday Healing Show, For Kids, and of course A Moment in the Woods.</p>
<p>We invite you to listen, comment, and ask questions here on the blog. On Mondays we open a chat room for about 15 minutes to have a chance to talk to you after the meditation. Then on Saturday we open the phones to listen to your questions as I interview chi kung practitioners, Reiki healers, and others. After that we talk about sustainable living and living simply.</p>
<p>Then on occasion we have a special treat for children like an original story call <a title="Carmen's House" href="http://www.blogtalkradio.com/speakfreely/2009/10/13/speak-freely-the-kids-show" target="_blank">“Carmen’s House.”</a></p>
<p>We encourage you to become an <strong>affiliate</strong> by copying the code to the right and adding it to your site.</p>
<p>Now take a moment and listen to our show by clicking on the button on the right side of the page.</p>
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