<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Moment in the Woods &#187; nature</title>
	<atom:link href="http://www.speakfreelyradio.com/tag/nature/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.speakfreelyradio.com</link>
	<description>Connecting to nature, one moment at a time</description>
	<lastBuildDate>Sat, 04 Feb 2012 16:57:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Spoken Words</title>
		<link>http://www.speakfreelyradio.com/2012/02/03/some-words/</link>
		<comments>http://www.speakfreelyradio.com/2012/02/03/some-words/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:14:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lover]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[written word]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=591</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.speakfreelyradio.com/wp-content/uploads/2-3-2012-Leaf-poem3.jpg"><img class="alignleft size-large wp-image-597" title="2 3 2012 Leaf poem" src="http://www.speakfreelyradio.com/wp-content/uploads/2-3-2012-Leaf-poem3-1024x662.jpg" alt="" width="614" height="397" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2012/02/03/some-words/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fire Workshop with Chris</title>
		<link>http://www.speakfreelyradio.com/2011/11/01/fire-workshop-with-chris/</link>
		<comments>http://www.speakfreelyradio.com/2011/11/01/fire-workshop-with-chris/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 20:24:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nature Tracking]]></category>
		<category><![CDATA[bow drill]]></category>
		<category><![CDATA[Caloosahatchee Regional Park]]></category>
		<category><![CDATA[camp fire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Children of the Earth Foundation]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[fire making]]></category>
		<category><![CDATA[fire wood]]></category>
		<category><![CDATA[hand drill]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[tracker school]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=578</guid>
		<description><![CDATA[// Hi All, Here is a brief description of the weekend Fire Workshop and Children of the Earth Foundation fundraiser scheduled for December 2, 3, &#38; 4.  If you know anyone who may be interested, please feel free to forward it to them.  We currently have 3 people signed up.  I need a minimum of [...]]]></description>
			<content:encoded><![CDATA[<div id="yui_3_2_0_1_13201787869142214"><script type="text/javascript">// <![CDATA[
if (typeof YAHOO == "undefined") {
 var YAHOO = {};
}
YAHOO.Shortcuts = YAHOO.Shortcuts || {};
YAHOO.Shortcuts.doUlt = false;
YAHOO.Shortcuts.location = "us";
YAHOO.Shortcuts.document_id = 0;
YAHOO.Shortcuts.document_type = "";
YAHOO.Shortcuts.document_title = "Fire Workshop/COTEF fundraiser";
YAHOO.Shortcuts.document_publish_date = "";
YAHOO.Shortcuts.document_author = "wanderer777.co@gmail.com";
YAHOO.Shortcuts.document_url = "";
YAHOO.Shortcuts.document_tags = "";
YAHOO.Shortcuts.document_language = "english";
YAHOO.Shortcuts.document_numTokens = "543";
YAHOO.Shortcuts.abtCategories = [ [89, "1035500_Arts and Entertainment", 0.736012] ];
YAHOO.Shortcuts.version = "3.0.0";
YAHOO.Shortcuts.annotationSet = {
"lw_1320178787_0": {
"text": "December 2",
"extended": 0,
"startchar": 176,
"endchar": 185,
"start": 176,
"end": 185,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/identifier/date_only"],
"category": ["IDENTIFIER"],
"wikiId": "",
"context": "Workshop and Children of the Earth Foundation fundraiser scheduled for December 2 , 3 , &#038; 4 . If you know anyone",
"metaData": {
"isoEndDate": "",
"isoStartDate": "20111202T100000",
"past": "false",
"recurring": "false",
"visible": "true"
}
 },
"lw_1320178787_1": {
"text": "Friday, December 2 @4 PM",
"extended": 0,
"startchar": 2367,
"endchar": 2390,
"start": 2367,
"end": 2390,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/identifier/date_time"],
"category": ["IDENTIFIER"],
"wikiId": "",
"context": "with Nature and the Earth . Dates : Start : Friday , December 2 @ 4 PM ( arrive by 3 pm to set up camp )",
"metaData": {
"isoEndDate": "",
"isoStartDate": "20111202T160000",
"past": "false",
"recurring": "false",
"visible": "true"
}
 },
"lw_1320178787_2": {
"text": "3 pm",
"extended": 0,
"startchar": 2403,
"endchar": 2406,
"start": 2403,
"end": 2406,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/identifier/time_only_past"],
"category": ["IDENTIFIER"],
"wikiId": "",
"context": "Friday , December 2 @ 4 PM ( arrive by 3 pm to set up camp ) End : Sunday , December",
"metaData": {
"isoEndDate": "",
"isoStartDate": "20111101T150000",
"past": "true",
"recurring": "false",
"visible": "true"
}
 },
"lw_1320178787_3": {
"text": "Sunday, December 4 @2 PM",
"extended": 0,
"startchar": 2439,
"endchar": 2462,
"start": 2439,
"end": 2462,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/identifier/date_time"],
"category": ["IDENTIFIER"],
"wikiId": "",
"context": "by 3 pm to set up camp ) End : Sunday , December 4 @ 2 PM Location : Caloosahatchee Regional Park 19130 River Rd , Alva",
"metaData": {
"isoEndDate": "",
"isoStartDate": "20111204T140000",
"past": "false",
"recurring": "false",
"visible": "true"
}
 },
"lw_1320178787_4": {
"text": "Caloosahatchee",
"extended": 0,
"startchar": 2516,
"endchar": 2529,
"start": 2516,
"end": 2529,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/place/ambiguous"],
"category": ["PLACE"],
"wikiId": "",
"context": ": Sunday , December 4 @ 2 PM Location : Caloosahatchee Regional Park 19130 River Rd , Alva , FL 3920",
"metaData": [ { 
"geoArea": "30.2928",
"geoCountry": "United States",
"geoCounty": "Lee",
"geoIsoCountryCode": "US",
"geoLocation": "(-81.952087, 26.58005)",
"geoName": "Caloosahatchee",
"geoPlaceType": "Suburb",
"geoState": "Florida",
"geoStateCode": "FL",
"geoTown": "Cape Coral",
"geoZip": "33904",
"type": "shortcuts:/us/instance/place/us/suburb",
"visible": "true"},
 { 
"visible": "true"}
]
 },
"lw_1320178787_5": {
"text": "19130 River Rd, Alva, FL",
"extended": 0,
"startchar": 2545,
"endchar": 2568,
"start": 2545,
"end": 2568,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/place/us/street"],
"category": ["PLACE"],
"wikiId": "",
"context": "December 4 @ 2 PM Location : Caloosahatchee Regional Park 19130 River Rd , Alva , FL 3920 ( just north of Ft . Myers ) Cost",
"metaData": {
"geoArea": "67.1789",
"geoBldgNumber": "19130",
"geoCountry": "United States",
"geoCounty": "Lee",
"geoIsoCountryCode": "US",
"geoLocation": "(-81.609421, 26.71615)",
"geoName": "Alva",
"geoPlaceType": "Street",
"geoState": "Florida",
"geoStateCode": "FL",
"geoStreetName": "River Rd",
"geoTown": "Alva",
"geoZip": "33920",
"type": "shortcuts:/us/instance/place/us/street",
"visible": "true"
}
 },
"lw_1320178787_6": {
"text": "wanderer777.co@gmail.com",
"extended": 0,
"startchar": 3029,
"endchar": 3052,
"start": 3029,
"end": 3052,
"extendedFrom": "",
"weight": 0.142857,
"capAbtScore": 0,
"spectrumResolutionScore": 0,
"relScore": 0.142857,
"revScore": 0.142857,
"ctrScore": 0.142857,
"type": ["shortcuts:/us/instance/identifier/hyperlink/mailto"],
"category": ["IDENTIFIER"],
"wikiId": "",
"context": "! To register , please email Chris Oelschlaeger at : wanderer777 . co @ gmail . com Thanks all - - I look forward to sharing this",
"metaData": {
"linkHref": "mailto:wanderer777.co@gmail.com",
"linkProtocol": "mailto",
"linkRel": "nofollow",
"linkTarget": "_blank",
"linkYmailto": "mailto:wanderer777.co@gmail.com",
"visible": "true"
}
 }
};
YAHOO.Shortcuts.annotationSetID = "9e49687cc8a59718a668d1f69da6adcd";
// ]]&gt;</script></div>
<div id="yiv214851189">
<div id="yui_3_2_0_1_13201787869142213">Hi All,</div>
<div>Here is a brief description of the weekend Fire Workshop and Children of the Earth Foundation fundraiser scheduled for December 2, 3, &amp; 4.  If you know anyone who may be interested, please feel free to forward it to them.  We currently have 3 people signed up.  I need a minimum of 4 people to do the class, with a maximum of 12.  Hope to see you all there!</div>
<div><strong>&#8220;Dancing with Fire&#8221;, a Weekend Workshop</strong></div>
<div>Anyone who has spent time in the wilderness will tell you that Fire is an indispensable companion.  Practically speaking, Fire will warm you, cook your food, make your tools, and provide light for working skills.  On a deeper level, it gathers the tribe and provides the focus for friends and family to come together and share stories of their day.  Perhaps most importantly, Fire is an Elder who will teach, advise, and comfort if one knows how to listen.</div>
<div id="yui_3_2_0_1_13201787869142225">This weekend workshop is called &#8220;Dancing with Fire&#8221; because in order to dance with someone, there must be a connection between the two partners &#8212; a two-way communication whose give and take, ebb and flow create the rhythm of the dance.  Anyone who has made a fire with a bow drill knows that it won&#8217;t work if you try to &#8220;bully&#8221; it and simply impose your will.  To be successful one must be aware of what the Fire needs, paying attention to the fine details, and listening to understand how it is feeling &#8212; in short, one must dance with it.  The class will include plenty of hands-on workshop time and coaching for both hand drill and bow drill, but we will also explore the Philosophy of Fire through a series of exercises and experiences designed to help you build a <em>relationship</em> with Fire that will lead to a deeper awareness of it&#8217;s Nature and an enhanced ability to create and use it under a variety of adverse conditions.  </div>
<div id="yui_3_2_0_1_13201787869142216">A portion of the proceeds from the workshop will be given to the Children of the Earth Foundation in order to support their mission of helping kids and young adults have experiences that help them form a deeper relationship with Nature and the Earth.</div>
<div><strong>Dates:</strong> </div>
<div>Start: Friday, December 2 @4 PM (arrive by 3 pm to set up camp)</div>
<div>End: Sunday, December 4 @2 PM</div>
<div><strong>Location</strong>:</div>
<div>Caloosahatchee Regional Park 19130 River Rd, Alva, FL 3920 (just north of Ft. Myers)</div>
<div><strong>Cost</strong></div>
<div>$200 (Includes meals, camping fees, materials for the class, and a donation to COTEF)</div>
<div>We will be sleeping in tents, but there are flush toilets and showers available!</div>
<div>To register, please email Chris Oelschlaeger at: <a rel="nofollow" href="mailto:wanderer777.co@gmail.com" target="_blank">wanderer777.co@gmail.com</a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2011/11/01/fire-workshop-with-chris/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Infusions</title>
		<link>http://www.speakfreelyradio.com/2011/05/21/herbal-infusions/</link>
		<comments>http://www.speakfreelyradio.com/2011/05/21/herbal-infusions/#comments</comments>
		<pubDate>Sat, 21 May 2011 15:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[healing herbs]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[herbal infusions]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weeds]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=323</guid>
		<description><![CDATA[This week on The Saturday Healing Show. Susun Weed, master herbalist, is taking health care to the people with this simple and nutritious approach to wellness. I made some myself and report to you what I have found from taking and making these tasty herbal infusions. Here is the recipe: 1 ounce of herb 1 [...]]]></description>
			<content:encoded><![CDATA[<p>This week on <a title="The Saturday Helaing Show" href="http://http://www.blogtalkradio.com/speakfreely/2011/05/21/the-satuday-healing-show-w-magda-santos" target="_blank">The Saturday Healing Show</a>.</p>
<p><a title="Susun Weed" href="http://susunweed.com" target="_blank">Susun Weed</a>, master herbalist, is taking health care to the people with this simple and nutritious approach to wellness. I made some myself and report to you what I have found from taking and making these tasty herbal infusions.</p>
<p>Here is the recipe:</p>
<p>1 ounce of herb<br />
1 quart of water</p>
<p>Pour herb into a quart glass jar. I use a mason jar.<br />
Bring water to a boil. I use a kettle.<br />
Pour water into the jar with the herb.<br />
Let it sit for 4 to 6 hours or overnight.<br />
Strain out herb. I use cheese cloth and a colander.</p>
<p>Then drink the liquid. I keep mine in the refrigerator in the summer. It makes a great ice tea.</p>
<p>Herbs I use for infusions:<br />
Oakstraw<br />
Comfry Leaf<br />
Stinging Nettle<br />
Red Cover Flowers</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2011/05/21/herbal-infusions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tracking in Florida with Bill Marple</title>
		<link>http://www.speakfreelyradio.com/2011/02/10/tracking-in-florida-with-bill-marple/</link>
		<comments>http://www.speakfreelyradio.com/2011/02/10/tracking-in-florida-with-bill-marple/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 14:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature Tracking]]></category>
		<category><![CDATA[animal tracking]]></category>
		<category><![CDATA[Bill Marple]]></category>
		<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sign tracking]]></category>
		<category><![CDATA[tracker school]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=294</guid>
		<description><![CDATA[Bill is teaching in Florida! Come learn this ancient skill and grow closer to mother earth. Hi Magda, Hope you&#8217;re doing well and making it through the winter wherever you&#8217;re at!  I&#8217;ve just finished up the winter class for both the Vermont and Washington Tracking for the Survivalist classes. For me, that means winter is officially [...]]]></description>
			<content:encoded><![CDATA[<div>Bill is teaching in Florida! Come learn this ancient skill</div>
<div>and grow closer to mother earth.</div>
<div>Hi Magda,</div>
<div>Hope you&#8217;re doing well and making</div>
<div>it through the winter wherever you&#8217;re</div>
<div>at!  I&#8217;ve just finished up the winter class</div>
<div>for both the Vermont and Washington</div>
<div>Tracking for the Survivalist classes.</div>
<div>For me, that means winter is officially</div>
<div>heading on its way towards spring.</div>
<div>It&#8217;s a welcome relief although I love</div>
<div>the wintertime and I&#8217;m happy to say</div>
<div>the classes continue to be awesome!</div>
<div>In this last session in WA, the students</div>
<div>ended class by carving primitive hunting</div>
<div>spears and tracking each other through</div>
<div>the forests of the Olympic Penninsula in</div>
<div>various wintertime hunting scenarios.</div>
<div>They did great and as usual learned a lot</div>
<div>in the process and had some serious fun!</div>
<div>As well, some of my own greatest learning</div>
<div>experiences in tracking come from observing</div>
<div>students who come to my classes.  Thank</div>
<div>you all for a tremendous experience all</div>
<div>the way around!</div>
<div>So, I&#8217;m now in Santa Cruz halfway</div>
<div>through a Standard class(alway enjoyable!)</div>
<div>and had time to sit down briefly and write</div>
<div>you a quick message.  I just wanted to let</div>
<div>you know we&#8217;re getting dangerously close</div>
<div>to the deadline to sign up for the tracking</div>
<div>workshops I have scheduled in Florida in</div>
<div>March.  So far, response to the workshops</div>
<div>has been much lower than normal and we&#8217;re</div>
<div>in danger of canceling!!!  Here are the dates</div>
<div>for the classes:</div>
<div><strong>Opening the Eye of the Tracker</strong></div>
<div>Caloosahatchee Regional Park</div>
<div>March 5-7</div>
<div><strong>Dirt Time</strong></div>
<div>Caloosahatchee Regional Park</div>
<div>March 12-14</div>
<div><strong>Beyond the Lateral Ridge</strong></div>
<div>Ocala National Park</div>
<div>
<div>March 18-20</div>
</div>
<div></div>
<div>Florida is absolutely one of my favorite</div>
<div>places to track!  It provides a tropical tracking</div>
<div>environment which hosts a diverse and</div>
<div>exciting collection of animal and plant species.</div>
<div>Past Tracker School classes in Florida in the past</div>
<div>have always been a lot of fun and its one of my</div>
<div>favorite places to run a class.  So, if you have</div>
<div>any interest in signing up for a class in Florida</div>
<div>for March, please do so soon so we don&#8217;t have</div>
<div>to take them off the schedule!</div>
<div>I&#8217;m always available for questions in the meantime</div>
<div>and I look forward to seeing you there!</div>
<div>Regards,</div>
<div>Bill</div>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2011/02/10/tracking-in-florida-with-bill-marple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tracking Classes in Florida</title>
		<link>http://www.speakfreelyradio.com/2011/02/09/tracking-classes-in-florida/</link>
		<comments>http://www.speakfreelyradio.com/2011/02/09/tracking-classes-in-florida/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 20:23:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature Tracking]]></category>
		<category><![CDATA[animal tracking]]></category>
		<category><![CDATA[Bill Marple]]></category>
		<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[tracker school]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=289</guid>
		<description><![CDATA[Learn the Ancient Art of Tracking! Three weekends of adventure in the world of tracking with Bill Marple, Director of Tracking at Tom Brown’s world-famous tracking, awareness, and survival school Learn to track on your own! Join Bill and his friends for three weekend tracking workshops at Caloosahatchie Regional Park, in Alva, Fla, and at [...]]]></description>
			<content:encoded><![CDATA[<div><strong><strong>Learn the Ancient Art of</strong></strong></div>
<div><strong><strong>Tracking!</strong></strong></div>
<p><strong></p>
<div><strong> </strong></div>
<div><strong>Three weekends of adventure in the world of</strong></div>
<div><strong>tracking with Bill Marple, Director of Tracking at</strong></div>
<div><strong>Tom Brown’s world-famous tracking,</strong></div>
<div><strong>awareness, and survival school</strong></div>
<div><strong> </strong></div>
<div><strong>Learn to track on your own! Join</strong></div>
<div><strong>Bill and his friends for three</strong></div>
<div><strong>weekend tracking workshops at</strong></div>
<div><strong>Caloosahatchie Regional Park, in</strong></div>
<div><strong>Alva, Fla, and at the Ocala National</strong></div>
<div><strong>Forest in Altoona, Fla!</strong></div>
<div><strong> </strong></div>
<div><strong>Learn to:</strong></div>
<div><strong> </strong></div>
<ul>
<li>Identify different species of animals in your</li>
<li>area at a glance!</li>
<li>Interpret illness, injury, and mood by</li>
<li>measuring tracks!</li>
<li>Unlock the secrets of Apache pressure</li>
<li>releases in order to determine animal</li>
<li>behaviors by studying their tracks!</li>
</ul>
<div></div>
<div><strong><em>Embark upon your Journey in</em></strong></div>
<div><strong><em>Tracking now by calling to reserve</em></strong></div>
<div><strong><em>a place at this unique learning</em></strong></div>
<div><strong><em>opportunity! Talk to our registrar at</em></strong></div>
<div><strong><em>609-242-0350</em></strong></div>
<div><strong><em> </em></strong></div>
<div><strong>Dates</strong></div>
<div>5-7 March, 2011 Beginnerʼs Class: Opening the</div>
<div>Eye of the Tracker</div>
<div>12-14 March, 2011 Intermediate Class: Dirt</div>
<div>Time</div>
<div>18-20 March, 2011 Advanced Class: Beyond</div>
<div>the Lateral Ridge</div>
<div><strong>Place</strong></div>
<div>Caloosahatchee Regional Park(Opening the</div>
<div>Eye of the Tracker and Dirt Time)</div>
<div>Ocala National Forest(Beyond the Lateral</div>
<div>Ridge)</div>
<div><strong>Price</strong></div>
<div>Opening the Eye of the Tracker-$250</div>
<div>Dirt Time-$400</div>
<div>Beyond the Lateral Ridge-$400</div>
<div>*Price includes class, camp rental, and food</div>
<div>for the weekend!</div>
<p></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2011/02/09/tracking-classes-in-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Occasional Newsletter</title>
		<link>http://www.speakfreelyradio.com/2010/09/30/our-occasional-newsletter/</link>
		<comments>http://www.speakfreelyradio.com/2010/09/30/our-occasional-newsletter/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 19:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=167</guid>
		<description><![CDATA[We are working on an occasional newsletter to share information, ideas, quotes and lots more. Sign up at the right and get your free Earthling Society Pledge, just another way of staying connected to the earth. Share the gift with your kids and their teachers.]]></description>
			<content:encoded><![CDATA[<p>We are working on an occasional newsletter to share information, ideas, quotes and lots more. Sign up at the right and get your free Earthling Society Pledge, just another way of staying connected to the earth. Share the gift with your kids and their teachers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2010/09/30/our-occasional-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign up and Gift</title>
		<link>http://www.speakfreelyradio.com/2010/09/26/sign-up-and-gift/</link>
		<comments>http://www.speakfreelyradio.com/2010/09/26/sign-up-and-gift/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 21:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=160</guid>
		<description><![CDATA[Sign up for our occasional newsletter and receive a copy of A Moment in the Woods Pledge. Stay connected, expand your awareness, stretch your senses!]]></description>
			<content:encoded><![CDATA[<p>Sign up for our occasional newsletter and receive a copy of A Moment in the Woods Pledge. Stay connected, expand your awareness, stretch your senses!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2010/09/26/sign-up-and-gift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children of the Earth</title>
		<link>http://www.speakfreelyradio.com/2010/07/27/children-of-the-earth/</link>
		<comments>http://www.speakfreelyradio.com/2010/07/27/children-of-the-earth/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:53:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature meditation]]></category>
		<category><![CDATA[nature walk]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=133</guid>
		<description><![CDATA[Experiencing a weekend program with the instructors from Children of the Earth (cotef) is relaxing and magical. The stage is the landscape and you are the actors. The instructors are highly trained and keep everything safe and fun. They travel to you or you can come to them. I took my niece and sister on a [...]]]></description>
			<content:encoded><![CDATA[<p>Experiencing a weekend program with the instructors from Children of the Earth (cotef) is relaxing and magical. The stage is the landscape and you are the actors. The instructors are highly trained and keep everything safe and fun. They travel to you or you can come to them.</p>
<p>I took my niece and sister on a weekend and I still call on the memories to motivate me. My youngest niece didn&#8217;t make the trip. She was too young so she&#8217;s waiting her turn.</p>
<p>I&#8217;d like to do it again so if you&#8217;re in Florida and interested in bringing the COTEF staff to our lovely state let me know and I will begin a list. If get to 20 I know we can get them to come.</p>
<p><a title="COTEF" href="http://www.cotef.org/Home" target="_blank">Visit their website </a>watch the video and read the stories.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2010/07/27/children-of-the-earth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Camping and Hiking in November</title>
		<link>http://www.speakfreelyradio.com/2009/11/24/osprey-medicine/</link>
		<comments>http://www.speakfreelyradio.com/2009/11/24/osprey-medicine/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 16:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[day bed]]></category>
		<category><![CDATA[dear]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/2009/11/24/osprey-medicine/</guid>
		<description><![CDATA[Just went camping and hiking this weekend. Stopped to meditate, so much easier in the woods, and spotted a dear; took a look and found its day bed.]]></description>
			<content:encoded><![CDATA[<p>Just went camping and hiking this weekend. Stopped to meditate, so much easier in the woods, and spotted a dear; took a look and found its day bed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2009/11/24/osprey-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding a Place to Meditate in Nature</title>
		<link>http://www.speakfreelyradio.com/2009/08/02/finding-a-place-to-meditate-in-nature/</link>
		<comments>http://www.speakfreelyradio.com/2009/08/02/finding-a-place-to-meditate-in-nature/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:58:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Herbs, Food, The Plant People]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sit spot]]></category>

		<guid isPermaLink="false">http://www.speakfreelyradio.com/?p=81</guid>
		<description><![CDATA[Things to consider when looking for a place to meditate in nature. Part One.]]></description>
			<content:encoded><![CDATA[<p>Things to consider when looking for a place to meditate in nature. Part One.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.speakfreelyradio.com/2009/08/02/finding-a-place-to-meditate-in-nature/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.speakfreelyradio.com/wp-content/uploads/show_577820.mp3" length="3440559" type="audio/mpeg" />
		</item>
	</channel>
</rss>

